Adrienne Craig-Williams
Adrienne (she/her) recently moved to the Pioneer Valley after living in the Hudson Valley and New York City. She has been a passionate GYROTONIC® practitioner since 2016, and is a certified GYROTONIC® and GYROKINESIS® instructor.
Adrienne came to GYROTONIC® Exercise to recover from an injury and address congenital hip issues. GYROTONIC® changed the way she moved through the world and opened up possibilities for movement which she thought were lost! Her goal for her clients is to decrease pain and tension, strengthen their mind-body connection and move confidently about the world!
In her free time, she enjoys board games, reading, math, and is also a high school math teacher! Adrienne is a GYROTONIC® enthusiast and is looking forward to sharing her experience with others!
