Sara Riddington

Apprentice | U.S. Pilates™ LLC

Sara Riddington discovered Pilates on her 51st birthday while looking for an exercise system to improve strength and flexibility and manage symptoms of middle age. In Classical Pilates, she discovered the joy and discipline of movement through flow, breath and centering, and resolved 20 years of low back pain and shoulder immobility. She brings her love of learning about the human body and the mind-muscle connection to her practice and to her teaching. In her classical Pilates training, she is studying under the tutelage of Jen O’Mara, Brett Howard, Mary Ellen Liacos and Leslie King. Sara is also an RN with a background in emergency medicine and intensive care, as well as a yoga instructor coming from a hatha and vinyasa background having studied with Andrea Chesnes and Libby Volkening. She is excited to have found classical Pilates and loves to share this enthusiasm with family, friends and community.