A LIFE OF BALANCE
Balanced Birch Studio is a Classical Pilates™ and GYROTONIC® educational community engaging students through authentic instruction to feel reconnection to their bodies, confidence in their day-to-day movement and growth toward personal challenges.
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WHAT OUR CLIENTS ARE SAYING.
"I met Mary Ellen in my late fifties when I was beginning to feel less confident about what my body could do, and some old injuries were impairing my general level of activity. Having worked with Mary Ellen for the past few years, I have renewed confidence in my strength, flexibility, balance, and posture. My injuries are rarely a problem, and I feel youthful and invigorated." - Fiona