BALANCED BIRCH STUDIO

Your path to putting your whole self first!

We Welcome YOU!

TUESDAY-FRIDAY 7AM - 7PM

SATURDAY 8AM - 4PM

OUR MISSION

A Life of Balance

Balanced Birch Studio is a Classical Pilates™ and GYROTONIC® educational community engaging students through authentic instruction to feel reconnection to their bodies, confidence in their day-to-day movement and growth toward personal challenges.

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Upcoming Events

Limited Time Offer! Self Massage with Adriane.
Sat, Dec 11
Balanced Birch Studio
Dec 11, 12:00 PM – 1:00 PM
Balanced Birch Studio, North Amherst, MA, USA
Give the perfect holiday gift to that someone special! Or treat yourself and that hardworking body to a pampered experience! Join us for Self Massage with Adriane Saturday December 10th! Limited space available!
Details

Awakening the Desire For Change
Sat, Apr 02
Balanced Birch Studio
Apr 02, 2022, 11:00 AM – 1:00 PM
Balanced Birch Studio, North Amherst, MA, USA
A FREE seminar with Transformational Life Coach, Fiona Lovell Horning.
RSVP

When was the last time you were best friends with your body?

"I met Mary Ellen in my late fifties when I was beginning to feel less confident about what my body could do, and some old injuries were impairing my general level of activity. Having worked with Mary Ellen for the past few years, I have renewed confidence in my strength, flexibility, balance and posture. My injuries are rarely a problem and I feel youthful and invigorated." - Fiona

Connect with us!

CONTACT US

Our goal is to offer classes and programs that suit the health needs and fitness experiences of everyone. Contact us to find out more.

77 Cowls Rd, North Amherst, MA

maryellen@balancedbirchstudio.com

(413) 345-5788