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START YOUR WELLNESS JOURNEY TODAY!

  1. It's easy! Shoot us an email!

  2. Tell us about yourself and your wellness goals

  3. We will help you book your appointment

  4. Enjoy your new path to a healthier life!

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*All private sessions must be booked via email*

SIGN UP FOR A CLASS

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PRIVATE PILATES/GYROTONIC® LESSONS

We offer private instruction in both Pilates and GYROTONIC® exercise

SEMI-PRIVATE LESSONS

Semi-Private lessons allow clients to experience personalized attention while in an intimate group setting.

MAT CLASSES

Mat classes will be offered both in-person and online! Sign up Today!

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  • TUESDAY

    • 7:30AM Intermediate 

    • 12:30PM  Mat Fundamentals

    • 6PM Intermediate/advanced

  • WEDNESDAY

    • 9AM Basic/Intermediate

  • THURSDAY​​

    • 12:30PM Mat Fundamentals

    • 6PM intermediate/advanced

  • FRIDAY

    • 9AM Basic

  • SATURDAY

    • 10AM All Levels​

  • Sunday

    • 10AM GYRokinesis® all levels​

FORMS

Please fill our the below forms prior to your first lesson.

Client Intake Form

GYROTONIC® is a registered trademark of Gyrotonic Sales Corp and is used
with their permission.

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77 Cowls Rd, North Amherst, MA

Email: maryellen@balancedbirchstudio.com

WE WELCOME YOU!

Hours:

Tuesday-Friday: 7 am - 7 pm

Saturday: 8 am - 4 pm

Tel: (413) 345-5788

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Balanced Birch Studio is located in the Pioneer Valley's newest destination for arts, eats, and entertainment.

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©2022 by Balanced Birch Studio.

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