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NOURISH yourself and your BODY! Self Care Seminar with Diane Gray

Time is TBD

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Balanced Birch Studio

Exercise, as Balanced Birch can vouch for is key, but often there are creams and supplements that also provide relief of painful or tight joints. Exploration into our bodies Endocannabinoid System (ECS) offers an entirely new option. As a PT, Diane is thrilled to share how this info can help YOU!

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NOURISH yourself and your BODY! Self Care Seminar with Diane Gray
NOURISH yourself and your BODY! Self Care Seminar with Diane Gray

Time & Location

Time is TBD

Balanced Birch Studio, 77 Cowls Rd, Amherst, MA 01002, USA

About the Event

Diane Gray, PT has been helping people improve their movement, flexibility, strength and knowledge of their bodies for over 40 years. She has worked locally with various home care groups, outpatient facilities and nursing homes with much pleasure given and received. A manual therapist with specialties over the years in post surgical scar tissue remodeling, bladder health, sprains, strains and lymphedema care. Overall wellness of each patient has been my focus, with preaching to all about proper hydration, balanced diets, encouraging mind/body meditation practices. Diane enjoys time in the Valley with her 3 adult children and 3 grandkids as well as hiking, bicycling and exercising at various Amherst area businesses.

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77 Cowls Rd, North Amherst, MA

WE WELCOME YOU!

Hours:

Tuesday-Friday: 7 am - 7 pm

Saturday: 8 am - 4 pm

Tel: (413) 345-5788

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Balanced Birch Studio is located in the Pioneer Valley's newest destination for arts, eats, and entertainment.

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